What Is Body Language?
Body language is a form of non-verbal communication that involves the use of physical behavior, gestures, posture, and facial expressions to convey messages. **Even when we’re not speaking, our bodies are constantly communicating.** This form of communication is powerful because it can reveal feelings and intentions without using words.
The Importance of Body Language
Understanding body language is essential for effective communication. It helps:
- Strengthen connections** by providing insight into emotions.
– Improve interpersonal relationships** by fostering empathy.
– Avoid misunderstandings** through the recognition of non-verbal cues.
Common Body Language Signals and Their Meanings
Body language can vary across cultures, but some signals are universally understood.