Food Allergies and How to Manage Them 

  Symptoms of Food Allergies

Food allergy symptoms can vary widely and may include:

 Mild Symptoms 

– Itchy or tingling sensation in the mouth

– Hives or rash

– Stomach pain or nausea

 Severe Symptoms (Anaphylaxis) 

– Difficulty breathing

– Swelling of the face, lips, or throat

– Rapid heartbeat

– Dizziness or fainting

 Note: Anaphylaxis is a medical emergency that requires immediate treatment with an epinephrine injection and emergency medical attention.

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