Introduction
Joint pain is a common complaint that affects people of all ages. Joint discomfort can significantly impact one’s quality of life, whether it’s a mild ache after a long day or severe, chronic pain that interferes with daily life. Understanding the causes behind joint pain and exploring available treatment options are essential steps in finding relief. In this article, we’ll delve into the causes of joint pain, effective treatments, and lifestyle changes that can help manage and prevent it.
What is Joint Pain?
Joint pain, also known as arthralgia, is discomfort that occurs in the areas where bones meet, such as knees, hips, shoulders, or hands. It can be temporary (acute) or long-lasting (chronic), depending on the underlying cause. Joint pain can affect a single joint or multiple joints and may vary in intensity from mild soreness to severe, disabling pain.