The environment we live in also has a significant influence on obesity. In many places, there is easy access to unhealthy food options, while access to healthy foods and safe spaces for physical activity may be limited.
– Food Availability: In some areas, there are more fast food restaurants and fewer grocery stores that offer fresh, healthy options. This makes it more difficult to make healthier food choices.
– Urbanization: Many cities are designed in ways that discourage walking or physical activities. For example, a lack of parks, sidewalks, or recreational areas can limit exercise opportunities.