The symptoms of seasonal allergies can vary in severity, but they often include:
Sneezing and a runny or stuffy nose
Itchy or watery eyes
Congestion and sinus pressure
Coughing and sometimes mild sore throat
Fatigue or feeling run-down, especially after prolonged exposure to allergens
These symptoms can mimic those of a cold, but unlike colds, seasonal allergies tend to persist for weeks or even months, depending on your exposure to allergens.
When Do Seasonal Allergies Occur?
Seasonal allergies aren’t just a springtime problem. Different plants release pollen at different times of the year, so allergy seasons can vary:
Spring Allergies: Commonly caused by tree pollen, particularly from birch, oak, cedar, and maple trees.
Summer Allergies: Grass pollen from plants like ryegrass and Bermuda grass often triggers summer allergies.
Fall Allergies: Ragweed is the biggest culprit in the fall, but mold from fallen leaves can also trigger allergic reactions.
